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Post by janek46 on Sept 10, 2007 13:56:41 GMT -5
grrrrrrr.....up AGAIN at WI!! my own fault of course....... i know the feeling about the too tight pants.....geez! how could i do this to myself? oh well....a new week and another chance to do things the right way, not my way........ HIHO everybody! way to go xena!!!!!!!
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Post by girliepurple on Sept 10, 2007 15:11:56 GMT -5
Xena you ROCK!!!!!Hang in there, Jane! We will do this!!!
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Post by xenagoddess on Sept 10, 2007 22:03:58 GMT -5
I hit my goals today but man have I been hungry. I just finished dinner and I guess I am actually full but I just want to eat and eat. Sugar preferably.
But no. I am woman. I am strong ish sort of... I am going to bed and not eating any more tonight. There is always tomorrow and surely I won't starve tonight.
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Post by girliepurple on Sept 11, 2007 7:48:40 GMT -5
Xena, that is great inspiration...."I won't starve tonight"... that must become my mantra when I'm craving peanuts and choc chip mix again. I'm not even hungry...I just eat. HIHO!!
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Post by katelight on Sept 11, 2007 11:11:15 GMT -5
Ok, ok, ok, I get the hint that it's time to make a re-committment to myself, Thank you all for your honest posts in this new challenge. I'm inspired and working on being in controll. I've let external issues rule instead of taking the bull by the horns and being in charge myself. Big changes in my life this summer... neck surgery, new job, DH's final day looming ahead of us....enough of letting that be more important than taking care of myself.... So I"M IN FOR THIS CHALLENGE!!! My goals... are very simple... follow the plan... that's it. I'm not breaking it down any farther because it really is all in the books. I loaned my information to my sis, and will get them back this week. Xena thanks for posting your grocery list. I needed to be reminded of great things like polenta. With the schedule changes of a new job I'm not sure how often I'll get to post but I will aim for several times a day.
Take care Katie
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Post by janek46 on Sept 11, 2007 11:31:05 GMT -5
today begins my new week and I'm up and running....er, moving ;D this morning I was 2 lbs lighter than yesterday! why can't today be WI day!!?? Oh well...... good to see you again kate! come along with us on our magic carpet ride....it might get bumpy, but we'll get to our destination sooner or later. no peanuts on this ride so bring your own core snack have a great day and HIHO!!
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Post by janek46 on Sept 12, 2007 10:05:12 GMT -5
Tuesday went well.......stayed OP and got some exercise. Today I hope to get some things done in the yard before the weather starts getting too cold. I dread the winters here......brrrrrr Be good to yourself today......and HIHO!!!
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Post by xenagoddess on Sept 12, 2007 15:37:46 GMT -5
Good job Jane! One day at a time.
I have had a few good days and am starting to feel the results in the way my clothes fit. Today was busy so no exercise but definitely tomorrow at work and the day after that. I am saving 5 points to have some cake on Saturday for my brothers birthday. It gives me something to look forward to which seems to work for me psychologically.
Peace, Cynthia
Later on: Ate too much at dinner and really enjoyed the foccacia that my partner brought home. YUM! Gonna cost me some points but it was probably worth it. Rest of dinner was core.
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Post by xoxohart on Sept 13, 2007 6:50:20 GMT -5
Monday and Tuesday after work, I did some binge-type eating. Ugh. Yesterday was good, though, and I think regular exercising is helping overall. One pair of pants that had been too tight is starting to fit, so that is very encouraging. I know that Core works if I stick to it, that I WILL lose weight and feel healthier. Have a great day everyone!
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Post by girliepurple on Sept 13, 2007 7:45:44 GMT -5
Lost .8 at WI last night so I'm on my way and I will continue this trend.
I have a new goal for myself...I am going to re-read all my WW materials!!
Have a great day all!
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Post by janek46 on Sept 13, 2007 10:08:17 GMT -5
way to go Kathy!!
day 3 of my week and all is well......
yesterday I mowed and trimmed and did some other work outside. It felt good! It was such a nice fall day.
HIHO all...
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Post by xenagoddess on Sept 13, 2007 14:35:03 GMT -5
I feel myself sliding towards the dark side....
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Post by chicagobeth on Sept 13, 2007 19:51:44 GMT -5
Hi all-
I'm having a tough few days with the holidays and all of this food around. I did come home tonight and go for a 30 minute walk to at least get moving. I won't be at WI tomorrow because I'll be at synagogue but after tomorrow it's back on track starting Saturday morning. I'm doing okay until I feel the need to try all of the desserts for some reason. But I'm getting lots of compliments on how I look but I don't feel like a thin person, does that make any sense? That positive self-image stuff is tough. For some reaons I'm feeling a little down on myself this week, don't know why.
Thanks to everyone who asked about kindergarten - it is going great! He loves it.
It's GREAT to hear from everyone. Cathy and Cynthia I'll join you on the Maintenance thread!
-Beth
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Post by katelight on Sept 14, 2007 6:30:01 GMT -5
I think I have brain overload...lol... My new job is good, but of course everything is done differently... We have corporate to answer to, and being a pharmacy, everything is checked and double checked and quadruple checked. I understand why, but it is a lot to remember. So for this week I decided to cut myself some slack and I'll start fresh on Saturday. I won't get to wi this week because I work, and can't make it to the meeting, but I have a tracker and I'll start it on Sat morning. I've gotten my ww materials back from my sis and I'll re-read them before I make my grocery list for the week. Sounds like all are doing well for the most part. HIHO Katie
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Post by xenagoddess on Sept 14, 2007 17:41:29 GMT -5
Great Job in the Loss Girlie!
So my weak point this week has been bread. Yummy white bread. I can see that I am eating that instead of sugar... cause... well... it is pretty much just sugar.
I did manage to work out today and haven't eaten all my WPA's this week. I am probably going to go over a bit but maybe I can manage to keep Sunday strickly core...mostly likely not (since I am working in the fire house) by maybe I can.
I will just do my best and know that is enough.
Peace with you all, Cynthia
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