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Tuesday
Apr 12, 2005 15:46:27 GMT -5
Post by visualmom on Apr 12, 2005 15:46:27 GMT -5
I met 10% today I started 9 weeks ago on Flex at 204 pounds, switched to Core 3 weeks ago, and am now at 182.6. Got my keychain and I'm heading to 154.
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Tuesday
Apr 12, 2005 18:08:50 GMT -5
Post by katelight on Apr 12, 2005 18:08:50 GMT -5
Wow you are doing a fantastic job. Keep up the great job.
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Tuesday
Apr 13, 2005 0:24:44 GMT -5
Post by kaykay256 on Apr 13, 2005 0:24:44 GMT -5
The last 2 weeks I barely lost, so I was really hopeful today. I have been SO good on Core (switched to Core after weigh in week 8) and use very few Flex points. Lost 2.2, so at least I'm back to losing.
Start - 216.6 Week 2 -.8 Week 3 -1.4 Week 4 -6.0 Week 5 +.2 Week 6 - 2.2 Week 7 -1.4 Week 8 +.2 Week 9 -4.4 (switch from Flex to Core this week!) Week 10 -3.2 Week 11 - 4.8 Week 12 - 1.8 Week 13 - .6 Week 14 -.2 Week 15 - 2.2
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Tuesday
Apr 13, 2005 5:38:17 GMT -5
Post by Beck55 on Apr 13, 2005 5:38:17 GMT -5
First time posting here. Tuesday WI was good, down 1.8 for a total of 16.2.
Becky
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Tuesday
Apr 21, 2005 6:38:03 GMT -5
Post by Mickkii13 on Apr 21, 2005 6:38:03 GMT -5
OK I started 1/4/05 with CORE
WK1 - first day lol WK2 - lost -6.4 WK3 - lost - .4 WK4 - lost -1 WK5 - lost -1.8 WK6 - lost - .8 WK7 - lost -1 WK8 - gained 1 WK9 - lost 1.8 WK10 - gained .2 WK11 - lost 1.6 Wk 12 - no gained or loss WK 13 - gained .4 WK14 - lost .6 WK15 - lost 1
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Tuesday
Apr 26, 2005 20:00:03 GMT -5
Post by wayoflife on Apr 26, 2005 20:00:03 GMT -5
Height: 5'2" Age: 41
4/26/05 184 5/10/05 183 (two weeks)
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Tuesday
Jun 14, 2005 20:43:57 GMT -5
Post by howyadoin on Jun 14, 2005 20:43:57 GMT -5
Had WI tonight. I gained back the 2# that i had lost. I just don't understand why this isn't working for me. NO, I don't understand why I won't let this work for me. Yes i wanna loose the weight, but for some reason i am not committed. I will try harder this week.
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Tuesday
Jul 27, 2005 11:10:30 GMT -5
Post by BeckyinCA on Jul 27, 2005 11:10:30 GMT -5
It looks like I'm the only one that has weigh-ins on Tuesdays.
Last night I was down another 3.1 pounds. That's a total of 24.5 since April 19 -- all on Core.
Wk 1 -2.5 Wk 2 -2.4 Wk 3 -4.0 Wk 4 -0.8 Wk 5 -0.2 Wk 6 -2.0 Wk 7 -1.8 Wk 8 -1.6 Wk 9 -0.5 Wk 10 -0.2 Wk 11 +1.6 Wk 12 -3.6 Wk 13 -3.4 Wk 14 -3.1
My mini-goal was to hit my 10% by Labor Day. It looks like I may meet it a lot sooner than I had hoped.
Words cannot express how much I love this Core program!
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Post by BeckyinCA on Aug 3, 2005 1:15:47 GMT -5
Down another .2 this time.
I'm not having any problem sticking with the program, so I'm pretty certain the smaller loss again this week is due to that TOM being imminent.
I'm so close to my first 25 pounds, I can almost taste it! Ah well -- tomorrow starts a new week, and I'll get it done next Tuesday.
I got my Stay and Succeed charm tonight!
The meeting topic this week was about getting more satisfaction from what you eat -- it seemed tailor-made for discussing Core. To my surprise, my leader actually asked for my input, and even bragged about how well I was losing doing Core. It was, by far, the most Core-positive meeting we have had.
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Post by marcia7749 on Aug 4, 2005 7:00:35 GMT -5
Becky,
Congratulations on your wonderful weight loss journey!!! Your stats are terriific.....I noticed that you started the same time that I did.....and our total losses are very similar.
Keep on going girl!!!! Will keep my eyes on you!!!
Have a great day!!!
Marcia
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Tuesday
Aug 4, 2005 11:31:42 GMT -5
Post by BeckyinCA on Aug 4, 2005 11:31:42 GMT -5
Thanks, Marcia!!
I really appreciate the support and encouragement. It's people like you -- and all the other wonderful folks on this board -- that make my success possible.
You're doing really well yourself -- keep up the good work!!
Becky
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Tuesday
Aug 10, 2005 1:15:20 GMT -5
Post by BeckyinCA on Aug 10, 2005 1:15:20 GMT -5
I lost another 1.9 pounds this week. My total loss is now 26.6. Tonight, I got my first magnet, and another little gold star for my bookmark.
I'm seeing a definite pattern with my losses: my periods really do affect the scale quite a bit. It's a good thing to know... I sure was stressing that week I had a gain! Now I know that it's just biology, and not a failure on my part.
I am now exactly one pound away from losing my first 10%. And I am below 250 for the first time in at least 5 years! I now weigh about 10 pounds less than I did when I met my husband.
A wondrous thing happened at the meeting this evening: when I got my awards, the leader mentioned that I had done it all on Core, and asked who else was doing it. She usually does... but tonight a hand went up. Including my husband and me, there are now THREE of us! Maybe my success is causing people to look into Core.
Mini-goal for next week: get that keychain!!
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Tuesday
Aug 10, 2005 8:11:37 GMT -5
Post by marcia7749 on Aug 10, 2005 8:11:37 GMT -5
Great Job Becky!!!!!
Keep up the good work.....you are doing just wonderful!!!
Have a terrific week!
Marcia
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Tuesday
Aug 16, 2005 23:56:45 GMT -5
Post by newbeginings on Aug 16, 2005 23:56:45 GMT -5
I lost 2 lbs. this week , which is a total of 15.6 lbs since I joined WW ;D I am so excited! I really enjoy the core program. Thanks for listening and your support. Carla
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Tuesday
Aug 17, 2005 1:09:16 GMT -5
Post by BeckyinCA on Aug 17, 2005 1:09:16 GMT -5
I got my key chain tonight! ;D
I'm down another 2.9 this week, for a total of 29.5 in 18 weeks. My wonderful husband got his 15-pound star tonight, and is just half a pound away from his 10%.
I'm very pleased, because it was a rough week for us. We ate out three times -- two of which were unplanned but unavoidable. Circumstances dictated that the food choices we had weren't wonderful, but we made the best of the possibilities and did well anyway. It sure proves the power of this Core plan!
During the award part of the meeting, my leader proudly made a big deal out of how well Core is working for my little family. It turns out that I'm the biggest Core 'loser' that she has in any of her meetings. Maybe my success is finally making a believer out of her.
Mini-goal for next week: to release at least another half-pound, so I can get that 30 pound star!
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