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Post by GrandmaCore on Apr 26, 2005 6:20:39 GMT -5
Tuesday, April 26th B = Oatmeal S = Fruit Bowl (Banana, Strawberries, Canteloupe, Grapes, Watermelon) L = Soup at Hand (Veg Beef) D = Leftover Stir fry Chicken, Salad w/FF Catalina S = Klondie Bar for 3pts. I am at my max for the wk. 35pts. This is the first time I have maxed out before my week is up. Oh well tomorrow is weighin and I will not use anymore pts.
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paula
Core-ista
Posts: 61
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Post by paula on Apr 26, 2005 11:06:34 GMT -5
Hi grandmaCore,
You are doing so well at this plan! Congratulations! I've been following your meal plans for the last few days. I haven't weighed since it hasn't even been a week yet, but I do feel good eating this way. Would you mnd if I followed along with you?
I've had weight problems my whole life and I'm still heavy today, although this is the lightest I've ever been. It's been a long hard struggle.
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Post by GrandmaCore on Apr 27, 2005 11:45:36 GMT -5
Hi Paula, Thank you. Follow along and if I can help or if you see me doing something wrong, just jump right in. I am a new person online so I hope I am doing this part right. I have been overweight along time also but I figure it is never too late. This is the first time I have taken off this much weight and don't feel that I am starving. I am just now enjoying clothes shopping. Oh by the way, I picked the name GrandmaCore because I am a first time grandma and of course doing the core plan. Couldn't think of anything else.
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Post by GrandmaCore on Apr 27, 2005 11:50:11 GMT -5
Wednesday Well today I will have to watch that I don't use any more points. I can do this B = Oatmeal S = Fruit bowl (canteloupe, watermelon, strawberries) I took a 30 min. walk at lunch and then it started to rain. Tonight is weighin and I will see how I did. L = Salad with egg and crabmeat, FF thousand island, green beans S = Banana D = Beans and cornbread after weighin. S = Slim a Bear Klondike Bar (3pts) I don't put down water each day because I always get my 6+ in.
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Post by GrandmaCore on Apr 28, 2005 6:25:53 GMT -5
Thursday I had to go out and buy a new notebook to write down what I eat. I already filled the first one up with 4 months of notes. Lost 1/2 lb this week so today starts my new week. B = Oatmeal L = Salad with small amt. of chip ham, egg and FF thousand island, 1/2 sandwich with tuna (1/2pt). D = Fish, corn, and cornbread (3pts) S = 100 Calorie Chips Ahoy (3pts) Puffed Wheat/Fiber One Cereral Slim a Bear Klondike Bar (3pts) AP = 2 hrs.+ of cleaning (5pts.)
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Post by gingerjenny on Apr 28, 2005 9:35:05 GMT -5
great stats!! Keep it up!
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Post by GrandmaCore on Apr 28, 2005 9:57:48 GMT -5
Thanks. I really needed to hear that today. Appreciate it.
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paula
Core-ista
Posts: 61
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Post by paula on Apr 29, 2005 11:59:04 GMT -5
How ya doin' today, GrandmaC? Don't see your menu for Friday yet.
I'm a big fan of oats too. I try to eat some every day; doesn't have to be at breakfast.
paula
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Post by GrandmaCore on Apr 29, 2005 11:59:13 GMT -5
Paula..Just got back from Targets and stoped by SubWay. Not sure how many points the seafood is but I wanted it in my salad. Someone here at work brought me in the breyers. Its like a popsicle and really good. She says it comes in a varity pack and only 1pt.
Friday, April 29th, 2005
B = Oatmeal
S = Breyers Blueberry/Lemon Pop Sickle (1pt) 100 Calorie Chips Ahoy (2pts)
L = Seafood Salad w/Honey Mustard
D = Homemade Veg. Soup
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Post by GrandmaCore on Apr 29, 2005 12:08:03 GMT -5
Paula, Have you started Journaling On-Line? Its fun. I always have to go back a day and update but I love it.
Grandma Core
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paula
Core-ista
Posts: 61
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Post by paula on Apr 29, 2005 15:46:57 GMT -5
Grandma C,
I looked up the points for Subway--a small seafood salad is 3 points. They use light mayonaise.
If you go to your search engine and type in-- Weight Watcher points for Subway
it will show you the points for everything Subway offers!
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Post by GrandmaCore on May 2, 2005 10:00:29 GMT -5
Saturday
B = Egg Sandwich on toast (1pt)
S = Fruit Bowl
L = Leftover Veg. Soup
D = 1/2 Ham Sandwich, 1/2c Mac Salad (6pts)
S = Angelfood Cake with Strawberry, Pineapple, FF cheese cake pudding and jello.
Sunday:
B = Egg Sandwich on Toast (1pt)
L = Salad with FF Catalina, Veg Soup
S = Slim a Bear Kondike Bar (3pts)
D = Stir Fry Shimp and unsweetened Applesauce
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Post by GrandmaCore on May 2, 2005 10:01:47 GMT -5
Monday May 2
B = Oatmeal
S = Fruit Bowl (strawberries, canteloupe, watermelon, grapes and banana), 100 Calorie Chips Ahoy (2pts)
L = Salad with Crab Meat and FF Thousand Island
S = WW choc cake (1pt)
D = Fish, Greenbeans, 3T baked beans, applesauce
S = Slim a Bear Klondike icecream bar (3pts) Puffed Wheat/Fiber One w/skim milk
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Post by GrandmaCore on May 3, 2005 6:27:45 GMT -5
Tuesday, May 3rd
B = Oatmeal
S = Fruit Bowl (canteloupe, grapes, watermelon, banana, strawberries)
L = Salad with egg, crabmeat, ff cheese, FF Ranch Dressing. Homemade Veg. Soup
S = WW choc. cake (1pt)
D = stir fry shrimp, unsweetened applesauce and brown rice
S = 2 - slimabears icecream bars (6pts.) Jolly time mini health pop kettle coren 94%FF (1pts)
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Post by GrandmaCore on May 7, 2005 18:21:11 GMT -5
Well I have been away for a few days and need to catch up with my journal. It is really hard when you are away from home. You get out of your routine. Oh well here is what I have had.
Wednesday:
B = Oatmeal L = Turkey sandwich on bread (1pt) banana S = 2-100 calorie chips ahoy (4pts) D = Vegetable Soup S = Puffed Wheat Cereal
Thursday:
B = Puffed Wheat Cereal L = Grilled Chicken Salad with Thousand Island S = 100 calorie Chips Aloy (2pts) D = Veg Soup and 1/2 sandwich w/Peanut Butter
Friday: B = Puffed Wheat Cereal L = s dairy queen van cone (8pts) D = Fish with coleslaw (made 2/ff miracle whip) S = Kondike Icecream 100 calorie chips ahoy (2pts)
Saturday: B = Puffed wheat cereeal with fiber one L = Grilled Chicken, shrimp with steadmed veg from Chi Chi's. S = s van cone (8pts) D = the rest of the lunch except I made brown rice at home to go with it.
The last few days was very hard and I know I went over points and did not count points on some items
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