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Post by katelight on Jun 23, 2005 22:36:24 GMT -5
Down 3.6 shows what paying close attention to the plan will do. I have changed my ticker to reflect my new goal weight. I have a DR's weight now and will use that for my WW goal eventhough I plan to lose 10 more for my personal goal. So only 2.6 left to DR's goal. Yippee!
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Post by marcia7749 on Jun 24, 2005 7:25:31 GMT -5
Katelight!!!
Hurray for you!! That is great news!!! You will have to share your secret with us ....obtaining such a wonderful weight loss this week!!!!
Marcia
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Post by katelight on Jun 24, 2005 15:40:09 GMT -5
Marcia, really no big secret, I actually kept track of WPA (Mentally) followed the plan and rode my bike everyday. I had had a gain the week before and knew part of that gain was water, due to an alcholic beverage. I rarely drink and when I do I always gain even if I only have 1 drink. So this week I pushed lots of water and the rest is history. Thanks for your encouragement.
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Post by MelloYello on Jun 25, 2005 13:43:52 GMT -5
Katelight, way to go! Good for you!!!
I'm down 1.6 this week.
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tammy35
Core-ista
LOVE yourself - or no one will!
Posts: 64
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Post by tammy35 on Jun 30, 2005 12:31:43 GMT -5
;D OH - HOW EXCITING - MY FIRST WEIGH IN!
I GOT A STAR - - I'm on core and lost just over 5 lbs. ! CORE ROCKS!
I was doing a low carb thing before-but to reduce the fat and 'extra' sugars - really helped!
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Post by katelight on Jun 30, 2005 19:46:58 GMT -5
way to go tammy. You're right Core Rocks!!!
I'm down 1 more pound. Only 1.6 to goal. Have a fantastic week, and a great 4th.
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Post by xenet on Jun 30, 2005 21:38:08 GMT -5
I lost 2.2 lbs this week!!! My first week on Core and total loss of 5 lbs.
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Post by katelight on Jul 7, 2005 23:04:36 GMT -5
down another pound. only .6 to goal. Have a fantstic week everybody.
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tammy35
Core-ista
LOVE yourself - or no one will!
Posts: 64
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Post by tammy35 on Jul 8, 2005 11:10:55 GMT -5
Great job everyone! I'm down too! .8 of a lb! not too shabby for a holiday!
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Post by MelloYello on Jul 8, 2005 13:20:06 GMT -5
Down 1.4 for a total of 34.4.... It took 11 weeks, but I'm finally out of the 180's --- never to return! Have a great week everyone, congrats on your losses
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Post by MelloYello on Jul 13, 2005 11:36:32 GMT -5
Hey Thursday'ers.....I'm being a weenie and using my no WI pass tomorrow night. I swore I never would use it, but I just don't want to deal with the scale this week.
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tammy35
Core-ista
LOVE yourself - or no one will!
Posts: 64
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Post by tammy35 on Jul 14, 2005 12:27:21 GMT -5
I am so happy with the results on CORE!!! Down 2.8! now at 166.2!
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Post by katelight on Jul 14, 2005 22:11:14 GMT -5
down 1.2 to make GOAL!!! I have never acomplished this before and am very very excited. Before core I always looked at the world as being on or off a diet. and that when I "got there" i would splurge and eat what ever I wanted. Which is exactly why I kept having to lose the weight again. Now I am looking forward to eating the way I have for the last 9 months. (Wow I just realized that I have given birth again only this time I'm the one being born... the new me) Eating healthy Core food. What an amazing transformation.
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Post by MelloYello on Jul 15, 2005 16:23:22 GMT -5
YAY KATELIGHT!!!!! ;D ;D ;D
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Post by katelight on Jul 22, 2005 19:10:44 GMT -5
I'm down 1.4 this week. My daughter Kelly has lost another 2.8 (I think that's what she told me) Have a great week Thursday weighers.
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