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Post by pookie on Dec 31, 2005 16:40:38 GMT -5
Grains? Polenta? Once a day rules? What the heck......? This is a place where you can ask any question you want about the Core Plan, without fear of mocking or nasty replies! So ask away, no flame suits needed  |
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Post by HippoMommy on Dec 31, 2005 16:52:54 GMT -5
Welcome, new Core-bies! We're glad you're here!  (And if you're ready to start adding some exercise to your Core Plan, come on down to the Exercise Board and visit the Winter 06 Presidential Challengers thread -- we'd love to have you join us). |
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Post by luv2core on Dec 31, 2005 20:53:41 GMT -5
Welcome to all our newbies!
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Post by Tina on Jan 1, 2006 7:21:33 GMT -5
Welcome!! I'm usually pretty quiet, but I'm happy to answer questions. Ask away...
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Post by chermans on Jan 3, 2006 10:36:05 GMT -5
thanks for the welcome! No questions just now, but it's nice to see you are there!
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Post by pookie on Jan 3, 2006 13:07:24 GMT -5
yeah, this board is slower than the other. But at least the answers stay put and don't roll off the page into oblivion so the same question must be answered over and over again.
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Post by Aimee on Jan 3, 2006 23:54:28 GMT -5
Thanks for the welcome! I've just re-joined WW this past week and thought I'd give CORE another try (tried it for a week when it first came out). This site looks very helpful. I've always counted points, so I'm learning what is CORE and what is not CORE. I'm glad there are people here who can answer any questions I might have.  Thanks! Aimee |
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Post by slimcris on Jan 4, 2006 8:59:04 GMT -5
Welcome, Aimee! Glad to see you aboard
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Post by nra3aa on Jan 4, 2006 22:28:51 GMT -5
Welcome to everyone coming to join our community. We are together on this journey and must help each other achieve our goals. Together we can do this. Welcome!
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Post by mom2k on Jan 5, 2006 14:01:28 GMT -5
Hello all! New to core and wanted to just say hello. In the process of gathering all info and relevant sites this week, cleaning out the kitchen on the weekend and getting started. All the stories on these boards are really inspiring! Thnks!
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Post by HippoMommy on Jan 5, 2006 14:03:15 GMT -5
Welcome to all. Let us know if you have questions or if we can help in any way.
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Post by Wildflower on Jan 7, 2006 9:11:40 GMT -5
Good Morning everybody and  Welcome to all the Newbies! I just caught sight of this group and think it's a great idea--whoever thought it up. I'll try to check back and share what I know. Also...reposting from the general board:  We've got a nice group helping each other along....setting our own goals to try to reach for Valentine's Day and basically having a mini-meeting every day! Fun and motivating.
All are invited!
(Go to "Challenge Central" to find us.) |
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Post by divaofdiet on Jan 7, 2006 16:22:00 GMT -5
Hi Pookie!
I have welcomed reading your Core posts both at WW and here! It helps to have someone to refer to when you are a newbie. I began core in the summer and did well. Then I decided a cheater bite here and there wouldn't hurt. Guess what??? IT HURT! I gained it ALL back and then some! Cheating is temporary satisfaction only. I want the real thing. Core gives me self control. It takes the craving away. Its awesome!
I have 2 questions though. The first is: Does eating too many servings of beans stall your weight loss? The second: Does too Much FF cheese hurt?
Take Care,
Carly
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Post by Tina on Jan 7, 2006 16:38:49 GMT -5
I have 2 questions though. The first is: Does eating too many servings of beans stall your weight loss? The second: Does too Much FF cheese hurt? Take Care, Carly Carly - Welcome! Too much of anything food will stall your weight loss. If you're eating lots of cheese and beans and not having good results, you might want to try eating more fruits and vegetables. Remember, calories still count, so if you're eating foods that are higher calorie you may not get the results you want. Also, I think that a well-balanced diet helps with weight loss, too, but that's just my opinion. I try to eat a variety of foods over the course of the week. Finally, make sure you are following the 8 healthy guidelines. If you are eating lots of beans and cheese, are you neglecting other food groups? It's hard to get back on track. I know I'm struggling myself. Good luck! ;D |
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Post by dhbliss on Jan 25, 2006 10:52:48 GMT -5
I finally took the time to register and visit your site. I am amazed and appreciate all the effort put into this! Thank you so much! |
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