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Friday
Dec 30, 2005 8:43:43 GMT -5
Post by simpsoncd75 on Dec 30, 2005 8:43:43 GMT -5
Gained a pound, but it could be water weight. I was maintaining as of yesterday. I did terribly on the holiday challenge -- but at least I maintained!!
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Friday
Jan 6, 2006 7:34:03 GMT -5
Post by simpsoncd75 on Jan 6, 2006 7:34:03 GMT -5
Down -.5...slowly but surely.
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Friday
Jan 13, 2006 5:26:57 GMT -5
Post by simpsoncd75 on Jan 13, 2006 5:26:57 GMT -5
Gained 2.5 pounds.
BUT...
I've also started running 25-30 miles a week. I think my increased exercise might have something to do with this. I'm going to give it another week. I do know that I need to figure out how to control / understand my new increased feelings of hunger based on this increased exercise.
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Friday
Jan 20, 2006 7:13:44 GMT -5
Post by simpsoncd75 on Jan 20, 2006 7:13:44 GMT -5
Down 3 pounds. Although, I'm not sure how "real" it is...but I'll take it. haha
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KimB
Corebie
Posts: 39
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Friday
Mar 31, 2006 13:53:20 GMT -5
Post by KimB on Mar 31, 2006 13:53:20 GMT -5
This morning was my first weigh in on Core, and I lost 1.8 pounds! I'm *thrilled* and so glad that I decided to switch to Core.
To celebrate, I went down to the greenmarket in Union Square this morning. I bought baby spring greens for a salad tonight, and instead of my normal ginger cookies, which I always buy at the greenmarket, I splurged on a dozen tulips, a dozen roses, and cherry branches. Now I'm surrounded by flowers at my desk, enjoying a slice of sunflower-millet-flax bread with my WPAs, and so happy it's spring and that I'm on Core.
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Friday
Apr 3, 2006 15:06:03 GMT -5
Post by Dmsangel on Apr 3, 2006 15:06:03 GMT -5
Congrats on your first week!! What a great reward I'm on maintenance now, but when I weighed in Friday mornings if it was good I'd treat myself to a ff sf latte - but I think I like your idea better!
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KimB
Corebie
Posts: 39
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Friday
Apr 7, 2006 8:51:49 GMT -5
Post by KimB on Apr 7, 2006 8:51:49 GMT -5
Thank you, Dmsangel!
And another great reward this week. Weighed in this morning and I'm down another 1.6. I'm beyond thrilled!
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Friday
Apr 7, 2006 15:05:55 GMT -5
Post by Dmsangel on Apr 7, 2006 15:05:55 GMT -5
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KimB
Corebie
Posts: 39
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Friday
Apr 17, 2006 9:33:53 GMT -5
Post by KimB on Apr 17, 2006 9:33:53 GMT -5
Well, last Friday didn't go as well. Up .8. I know exactly why, though, so it doesn't bother me. For the first 4 days of the week, I was eating like I'd never heard of Core. We had friends in town for the weekend, and healthy eating just went down the drain.
This week is already off to a better start!
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Friday
Apr 17, 2006 10:59:00 GMT -5
Post by Dmsangel on Apr 17, 2006 10:59:00 GMT -5
As long as you know why and you're doing something about it, .8 is ok!
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KimB
Corebie
Posts: 39
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Friday
Apr 21, 2006 9:08:02 GMT -5
Post by KimB on Apr 21, 2006 9:08:02 GMT -5
Back on track this week, and it paid off for me with another 1.6 gone. I'm so happy that the gain from last week was more than erased.
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Friday
Apr 21, 2006 15:45:51 GMT -5
Post by Dmsangel on Apr 21, 2006 15:45:51 GMT -5
Great job!
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