Banana Bread Batter Smoothie

[shoregirl]

Now, doesn't this sound interesting??? I am going to give it a try.

I found it on the BCB CORE board.........

Banana Bread Batter Smoothie
by Kathy Root, Core Plan Tips Board

1 c. ff milk
2 TBL sf/ff banana pudding mix
1/2 tsp cinnamon
1/8 tsp nutmeg
1/4 tsp. walnut extract

BLEND and then add

1 whole frozen banana, peeled

Blend until smooth and enjoy!

I use this when I am getting ice cream cravings. The bigger the banana, the thicker the mixture. A big frozen banana will make it like soft serve ice cream ....Kathy Root- the recipe creator.

WW Carol{BCB board} tried this recipe with a handful of Fiber One cereal blended in. Also suggested that if you don't have walnut extract, blend in 2 walnut halves.

[diyana]

I also think that diet is most important to stay healthy and also good to weight loss purpose. So, you should take a lot of care about your diet and take some exercise daily in the morning.