What are your challenges this week?

[BlondieKate]

For me, I'm going to work on trying new recipes, and getting 10 minutes more exercise each day.

[sandybear]

My Challenges:

1) Get "5-a-day" (4x/week) (this I consider my easier challenge)

2) Add 10 minutes a day of activity (5x/week) (this is going to be more difficult but then it wouldn't be called a challenge)

[jeannethequeen]

Ok, I'm not so good at challenges, but I'll try
1) 5x day
2) 10 min. of extra exercise (this is a tough-y. I'll have to walk a little a lunchtime maybe )

fingers crossed

jeanne

[xenagoddess]

Journals and adding 10 minutes of exercise.

[GracieJones]

Duh - I guess I posted this in the wrong place, so I'm copying here:

Katie - I love this!

I'm in. My challenges are: 1) 5 a day; and 2) Journaling reasons why I want to lose weight.

I am choosing one that's very concrete and food-related; and the other to work on my mind.

Bye - I'm off to eat some berries!

~ Gracie

[RebeJ]

This week, my challenges are:

I will try 3 new recipes. I only cook once or twice a week, and stock freezer and fridge with dinners.

I will add 10 minutes of activity to my daily routine.

Thanks

[CoreIsCool]

1) 3 new recipes

2) extra 10 minutes exerecise

[kwvane]

I'm going for the journaling reasons for losing weight, and getting in my 5-a-day. Thanks for asking, as now that I've "said it outloud," that makes my committment even stronger! Adds an extra degree of accountability....

[skinnyDenver]

Count me in, too.

-Add 10 minutes of activity per day (I've been meaning to do this, needed motivation)

-Try new recipes this week (look mom, I'm cooking again ;D )

[janek46]

I am going to try the new recipes and get in 10 mins. extra activity.

Have a great day all........jane

[kealster]

1) 3 new recipes this week

2) Journaling why I want to lose weight 4x a week

[jt&me109]

I've been out of town and just found this new addition to the site. It's fantastic! Thanks, blondie!

I'm going to do the 5 veggies/fruit a day and the journaling about why I want to lose. Our WW meeting today was all about motivation and it will fit in well with that discussion.

Thanks!!!!!!!!

[Chula26]

*Exercise- Start with 10 mins. a day 5x week.
*Try a new recipe 3x a week.

[keliCAN]

Inspired by the February recipe challenge, I decided to take on the trying a new recipe and the post a recipe challenges (and have started working on both already I'm also going to work on the adding ten minutes per day to my exercise -- I figure I can do this, since I've got an appointment to join Curves Thursday afternoon

[kwvane]

For me this week (Feb. 6), I'm going to do the exercise (increase reps), and the food (drinking water). I may have opportunity to eat out this week, so may go for that bonus also. Thanks Kate for another great list!!