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Post by GlendaTeddyBear on Jun 16, 2005 11:36:30 GMT -5
The NO Excuses Pledge
NO emotion.
NO event.
NO party.
NO holiday.
NO family member.
NO friend.
NO co- worker…
Will keep me from my goal of being healthier, thinner, and easier to get around, a vibrant part of the living world.
NOTHING, NO EXCUSES THIS TIME!
Each day of wavering just a bit, will take me one day further from this goal…therefore I will myself NOT to let it happen!
Today I will have NO EXCUSES!
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Post by janek46 on Jun 16, 2005 11:44:44 GMT -5
This has been on my fridge for months...I read it all the time..
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Post by katelight on Jun 16, 2005 19:43:17 GMT -5
am printing this for my fridge also thanks for posting this
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Post by GlendaTeddyBear on Jun 19, 2005 7:39:27 GMT -5
It is a good pledge to help keep us focused!
It's been on the WW 200+ message boards and that is where I found it originally.
I am so good at the excuses, and this helps me remember not to do that!
Glad it is a help to you too!
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tammy35
Core-ista
LOVE yourself - or no one will!
Posts: 64
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Post by tammy35 on Jun 29, 2005 8:04:38 GMT -5
VERY INSPIRING! I read this the other day after posting "need some thinspiration".
last night I told myself YOU WILL START EXERCISING again - you will start in the morning! I used to easily do up to 2 exercise sessions a day - and just quit cold turkey last year.
well...got up. laid in bed "oh, if I just wait here..I won't have time to do it AND get ready for work"....Then I slapped myself and said NO EXCUSES!
I started with 20 sit-ups, 20 leg lifts, and 20 (girl) push-ups. By Monday- I start the morning work-out with Denise Austin. ;D
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Post by katelight on Jun 29, 2005 22:09:13 GMT -5
good job tammy. So much of the time just making the decision and sticking to it is such a big step. Congratulations on making the decision. You can do it...
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