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Post by JoJo404 on Feb 20, 2005 19:18:52 GMT -5
Several others have recommended the Skinny Daily Post on various boards, but I wanted to share today's edition. It's a great perspective for those of us who've struggled with plateaus- or just gotten discouraged when the scales don't reward you like you want them to. Also relates to maintenance, so I'm posting it here, too. Check it out- you can subscribe if you're interested. www.skinnydailypost.com/index.htmlToday's post is by Jonathan, and it's called "You're in luck"
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Post by jmmoon on Feb 20, 2005 20:31:39 GMT -5
thanks jojo! I have that bookmarked but i forget to make time to go there. I was just checking in here while I was making 15 minutes to eat dinner and there you were reminding me to read it! I think that is one reason why I find maintenance so easy for me---it took me almost 2 years to lose the weight. It wasn't quick and I went up and down every month. So I had a long time to wax philosophical along the way. Without the experiences along the way we may get to goal but we may not have learned how to deal with stuff that comes up later. Good to keep in mind!
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