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Post by shoregirl on Sept 4, 2007 20:29:07 GMT -5
Ok I am going to give this a try!
Breakfast: Oatmeal, ff milk, strawberries, coffee w/splenda & ffmilk
Lunch: grilled chicken salad w/black bean & corn salsa, ff honey mustard dressing, water.
Snack: ff cottage cheese w/strawberries
Dinner: broiled pork chop, oven potatoes & baby carrots, diet lime coke. Oh, I almost forgot, 2 small seven grain rolls w/spray butter.(1 point each)
a few small glasses of water during the day, I know I have to work on this.
I am baking pumpkin muffins for tomorrows breakfast, I might have to try a little piece before I call it a night!
Yep, I tried one. Very good!!
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Post by sulee on Sept 5, 2007 6:36:14 GMT -5
Hi Shoregirl,
Welcome to the journal 'hood! Looks like your menu yesterday was great!
sulee
ps... my name could be landlockedgirl! I'm an east coaster spending the past few years deep in the Plains!
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Post by shoregirl on Sept 5, 2007 8:30:39 GMT -5
Thanks Sulee! Sorry to hear you are "landlocked"! I don't know what I would do, trying to get to the NJ shore this weekend. It is Heritage Days, it's a flee market/bazaar type event that is bayside.
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Post by shoregirl on Sept 5, 2007 8:34:17 GMT -5
Breakfast: Pumpkin muffin or 2, banana, ff sf vanilla latte.
Lunch: brought from home, Meatballs & shells stew(lean meatballs w/diced tomatoes, onions & ww shells all boiled together in broth. Fresh fruit cup
snack: cottage cheese w/mixed berries
Dinner: not sure, maybe left over pork chops? Sauted red & green pepper,onion in olive oil then sliced up left over pork chops, served over a little brown rice.
snack: weight watchers ice cream cup (2pts)
munched on a little core granola.
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Post by shoregirl on Sept 6, 2007 12:25:43 GMT -5
Breakfast: ff pl yogurt w/ff sf vanilla pudding powder mixed in, blueberries & core granola. coffee w/splenda & ff milk lunch: meatballs & shells, small salad w/ff honey mustard dinner: I am planning on crockpot mac & cheese (I know I am not supposed to have pasta more than once a day, but, it's my first week back and I am hungry!!!)  Dinner was mac & cheese, about 4oz steak.
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Post by shoregirl on Sept 7, 2007 18:31:14 GMT -5
Not a perfect day!
Breakfast: coffee w/splenda & 1/2 &1/2, eggs w/ green pepper, onion & musrooms, reg cheese. 2 slices ww toast 1 tsp. butter, water. (Hubby wanted to go to Cracker Barrel, I tried!!!)
Lunch: Tuna salad made with lt mayo & celery on ww bread, baked chips, grapes, water.
snack: 1/2 c lt ice cream
Dinner: core swiss steak w/onions, carrots & mushrooms, oven potatoes & corn on the cob.
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Post by girliepurple on Apr 28, 2008 11:23:54 GMT -5
Hey, shoregirl! How are ya?
I got my polenta breakfast recipe from the WW boards, here is how I do it:
Put 1/4 cup cornmeal in a large bowl. Slowly add 1 cup of water and stir. Microwave for 2 minutes. Then, stir with a fork to mix well, add a slice of ff cheese (break into strips first, or simply add a bit of shredded ff cheese if you prefer). Stir well and microwave for another minute.
As polenta cools, I cook 2 eggs over easy and plop on top of polenta to eat!
It's really good!
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Post by shoregirl on Apr 29, 2008 8:48:50 GMT -5
Breakfast: coffee w/ff milk & splenda. Polenta w/cheese and 2 fried eggs. (Thanks Girliepurple!)
Lunch: I think it will be tuna patties over some greens?Just Had the tuna patties(delicious! I added a little Old Bay) Didn't have any greens w/lunch
Dinner: Left over pasta fagioliand small salad w/ ff honey mustard dressing
Snack: WW Giant Cookies & Cream Bar (2pts.)
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Post by girliepurple on Apr 29, 2008 9:44:18 GMT -5
Hey - thanks a lot!  Alithos anesti!Actually I am of Russian descent so Khristos voskrese! ;D |
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Post by shoregirl on Apr 30, 2008 10:37:24 GMT -5
Breakfast: coffee w/ff milk & splenda, polenta w/2 fried eggs
Lunch: patty melt(96% ground beef patty, ff cheese, sauteed onions on 1pt bread.) ff sf chocolate pudding
Dinner: Pasta fagioli
Snack: ww cookies & cream bar, a banana
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Post by shoregirl on May 1, 2008 9:45:20 GMT -5
Breakfast: Oatmeal w/applesauce, fresh fruit, coffee W/ ff milk & splenda.At least half of my oatmeal boiled over in the microwave!!! I was at work so that was all I had with me. Mixed in my applesauce and ate the fresh fruit cup & coffee.[/color]
Lunch: A little worried about lunch & dinner. I will be at a meeting and won't have time to eat lunch, so I might have to grab something quick(that's never good!) As for dinner, I will probably eat out.
Well, I had good reason to be worried!!
This is how it went:
Lunch: NOTHING!!!!!!
Snack: 2 cookies, a few chips w/a little salsa, pineapple & melon chunks w/ a few huge raspberries and strawberries.
Dinner: Went to a Cuban restaurant. Palomilla steak(grilled thin steak in a mojo sauce) & onions, black beans, small amount of white rice, 3 sweet plantains, 1 ham croquette, 1 great mojito!!
Then went to Rita's and had a small chocolate gelati.
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Post by shoregirl on May 2, 2008 10:51:24 GMT -5
Today is a new day!!!! Yesterday is gone!!
Breakfast: 1 egg over easy w/polenta & ff cheese. Coffee w/ff milk & splenda.
Lunch: Not sure yet.ff yogurt w/a little ff sf lemon jello powder mixed in, a few honey wheat stick pretzels.
Later in the day: 1 sweet Italian sausage(bad!)
Dinner: Plan on making Bourbon Chicken w/ brown rice. Made the Bourbon Chicken, all I can say is awesome!!!!!! Also made some "inside out egg roll and served it all over brown rice and pineapple chunks.
Snack: ww cookies & cream bar
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Post by shoregirl on May 3, 2008 8:59:19 GMT -5
Breakfast: coffee w/ff milk & splenda and 2 small pumpkin oatmeal bars.
Lunch: Going to a baby shower. I am concerned that there will many non-core foods. I will try to survivie!
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Post by shoregirl on May 5, 2008 10:11:07 GMT -5
Yea, the weekend was not real good!  Ate things at the baby shower I shouldn't have. Then on Sunday, we were at a baseball tourney all day. Oh well, I will keep trying. Breakfast: coffee w/ff milk & splenda, 1 egg w/ff cheese & canadian bacon on 1 pt ww roll. I am planning on making something Mexican today, not sure, maybe some Mexican fiesta salad and some othe core stuff. |
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Post by shoregirl on May 27, 2008 13:50:05 GMT -5
Breakfast: Coffee w/splenda & ff milk. Tomato & feta omelet
snack: ff plain yogurt mixed w/splenda & SF raspberry syrup
Lunch: grilled hamburger patty, corn w/butter spray, pickles, red onion, ketchup & mustard, watermelon.
Dinner: not sure yet, could be at a baseball game if it doesn't rain, then dinner out?Ended up at Outback: House salad w/ff tangy tomato dressing, grilled chicken w/ BBQ sauce on the side & green beans
snack: banana bread batter smoothie(maybe)Didn't get to try this yet. Had 1 scoop 1/2 fat light breyers ice cream
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Ate things at the baby shower I shouldn't have. Then on Sunday, we were at a baseball tourney all day. Oh well, I will keep trying.