|
Post by sunshine on Sept 12, 2005 19:01:05 GMT -5
Monday, September 12 -
Weight - 130.2
Breakfast -
Snack -
Lunch - Soup, yogurt, grapes
Snack - Popcorn, ff cheese
Dinner - Watermelon, wine 4 pts., chicken, veggies, potatoes
Snack -
WPAs - 4
WPAs Left - 31 + 28
Thoughts -
|
|
|
Post by sunshine on Sept 13, 2005 6:56:06 GMT -5
Tuesday, September 13 -
Weight - 131.2
Breakfast - Oatmeal w/milk and healthy fats
Snack -
Lunch - Potato, veggies, yogurt
Snack -
Dinner - chicken, bun 1 pt., wine 6 pts.
Snack -
WPAs - 7
WPAs Left - 24 +28
Thoughts -
|
|
|
Post by sunshine on Sept 14, 2005 23:44:33 GMT -5
Wednesday, September 14 -
Weight - 130.4
Breakfast - Oatmeal w/milk and healthy fats
Snack -
Lunch - Potato, veggies - Didn't get to eat until after 3:00.
Snack - Baked oatmeal
Dinner - chicken, bun 1 pt., wine 6 pts.
Snack -
WPAs - 7
WPAs Left - 17 +28
Thoughts - Very busy day. Bank opening...94 bankers. WW at 5:45. Helped Jen with set up for the JBF sale 8:30 - 10:30.
|
|
|
Post by sunshine on Sept 15, 2005 23:42:17 GMT -5
Thursday, September 15 -
Weight - 131.6
Breakfast - Oatmeal w/milk and healthy fats
Snack -
Lunch - Potato, veggies
Snack - Baked oatmeal
Dinner - chicken, bun 1 pt., wine 6 pts.
Snack - Wheat thins 2 pts.
WPAs - 9
WPAs Left - 8 +28
Thoughts - Jen's JBF Sale had a good night. Sure hope Hudson doesn't decide to arrive before the sale ends.
|
|
|
Post by sunshine on Sept 16, 2005 20:48:03 GMT -5
Friday, September 16 -
Weight - 131.8
Breakfast - Oatmeal w/milk and healthy fats
Snack - Fresh Fruit
Lunch - Chicken
Snack - Baked oatmeal
Dinner - Grilled chicken salad lf dressing, croutons 2 pts., wine 6 pts.
Snack -
WPAs - 8
WPAs Left - 28
Thoughts -
|
|
|
Post by sunshine on Sept 18, 2005 9:07:20 GMT -5
Saturday, September 17 -
Weight - 132.8
Breakfast - Shredded wheat w ff milk
Snack - Fresh Fruit
Lunch - Grilled chicken salad
Snack -
Dinner - Salad at Mimi's Cafe and some of Jim's chicken, wine 6 pts.
Snack -
WPAs - 16
WPAs Left - 12
Thoughts - Today was the last day of JBF sale. I worked a WW meeting and then spent the rest of the day at the sale. I'm sure I ate bites of things that were not core foods and probably had 10 or more WPAs but I'm not going to worry about trying to remember what they were. The day is gone and so are my points.
|
|
|
Post by sunshine on Sept 18, 2005 9:08:14 GMT -5
Sunday, September 18 -
Weight - 132.8
Breakfast - Oatmeal w/milk and healthy fats
Snack -
Lunch - Grilled chicken, veggies, corn
Snack -
Dinner - On the Border - chips, salsa, chicken, margarita 12 pts.
Snack -
WPAs - 12
WPAs Left - 0
Thoughts -
|
|
|
Post by sunshine on Sept 19, 2005 6:45:43 GMT -5
Monday, September 19 -
Weight - 133.6 (Too much On the Border)
Breakfast - Oatmeal w/milk and healthy fats
Snack - Banana
Lunch - Baked Potato, ff dressing, spinach
Snack - Watermelon
Dinner - Boca Burger bun 1 pt, ff Pringles 2 pts.
Snack - Banana & Pudding
WPAs - 3
WPAs Left - 32 + 28
Thoughts - I started a two week AF Challenge on the Challenge Board today.
|
|
|
Post by sunshine on Sept 20, 2005 7:00:46 GMT -5
Tuesday, September 20 -
Weight - 134.6 (Delayed gain from weekend.)
Breakfast - Oatmeal w/milk and healthy fats
Snack -
Lunch - Potato, veggies
Snack - Yogurt
Dinner - Boca Burger, bun 1 pts., chips 1 pts., fudge bar 1 pt.
Snack - Yogurt, grapes
WPAs - 3
WPAs Left - 29 + 28
Thoughts -
|
|
|
Post by sunshine on Sept 21, 2005 6:57:27 GMT -5
Wednesday, September 21 - Weight - 133.6 Breakfast - Oatmeal w/milk and healthy fats Snack - Lunch - Potato, spinach Snack - Yogurt, grapes Dinner - Burger, cheese bun 1 pt.Snack - Pudding, Fudge Bar 1 pt.WPAs - 2 WPAs Left - 27 + 28 Thoughts -
|
|
|
Post by sunshine on Sept 22, 2005 6:56:27 GMT -5
Thursday, September 22 - Weight - 133.3 Breakfast - Oatmeal w/milk and healthy fats Snack - Lunch - Baked potato, corn on the cob, yogurt Snack - Watermelon Dinner - Souper Salad, dessert 4 pts. Snack - WW snacks 3 ptsWPAs - 7 WPAs Left - 20 + 28 Thoughts -
|
|
|
Post by simpsoncd75 on Sept 22, 2005 13:11:40 GMT -5
You are doing so well with maintanence! Congrats!!
|
|
|
Post by sunshine on Sept 22, 2005 22:26:26 GMT -5
You are doing so well with maintanence! Congrats!! Many thanks. It is a struggle.
|
|
|
Post by sunshine on Sept 23, 2005 6:59:59 GMT -5
Friday, September 23 - Weight - 132.5 Breakfast - Oatmeal w/milk and healthy fats Snack - Lunch - Potato, watermelon Snack - Watermelon, apple Dinner - Grilled chicken salad w/ff dressing, fudge bar 1 pt.Snack - Pudding WPAs - 1 WPAs Left - 19 + 28 Thoughts -
|
|
|
Post by sunshine on Sept 24, 2005 23:22:29 GMT -5
Saturday, September 24 - I have a new Grandson! Weight - Breakfast - Banana Toffee Bar, 2 pts., Mini Bar 1 pt.Snack - Lunch - Grilled chicken salad w/salsa, wine 2 pts.Snack - Dinner - Turkey sub 6 pts, chips, 1 pt., fudge bar 1 pt, wine 2 pts.Snack - WPAs - 15 WPAs Left - 4 + 28 Thoughts -
|
|