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Post by Wildflower on Aug 8, 2005 8:10:35 GMT -5
 Have a good CORE day! Don't weaken! |
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Post by sunshine on Aug 9, 2005 7:33:49 GMT -5
Tuesday, August 9 - ESL Meeting at TES
Weight 131.5
Breakfast - Oatmeal, milk, healthy oil
Snack -
Lunch - Chicken salad 2 pts. dressing, fruit, salad
Snack -
Dinner - Popcorn, Fudge Bar 1 pt, ff cheese
Snack - Wine 6 pts.
WPAs - 9
WPAs Left - 21 + 28
Reflections -
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Post by sunshine on Aug 10, 2005 7:24:23 GMT -5
Wednesday, August 10 -
Weight 130.5
Breakfast - Oatmeal, milk, healthy oil
Snack - Grapes
Lunch - 2 pt Toffee Bar
Snack - Baked Oatmeal
Dinner - Turkey, broccoli, watermelon, wine 4 pts.
Snack - Pudding
WPAs - 6
WPAs Left - 15 + 28
Reflections -
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Post by sunshine on Aug 11, 2005 7:22:33 GMT -5
Thursday, August 11 - Teachers Return, Convocation, Campus Plan
Weight 130.9
Breakfast - Shredded Wheat, milk
Snack - Grapes
Lunch - Sandwich 4 pts, yogurt w/ffsf pudding
Snack -
Dinner - Popcorn, wine 4 pts
Snack - Pudding
WPAs - 8
WPAs Left - 7 + 28
Reflections -
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Post by sunshine on Aug 12, 2005 7:34:03 GMT -5
Friday, August 12 - Thinking Maps
Weight 131.0
Breakfast - Oatmeal w/ milk and healthy fat
Snack - Apple
Lunch - Sandwich 4 pts.
Snack - Baked Oatmeal
Dinner - Fish, potato, mixed veggies, salad w/ff dressing, wine 6 pts
Snack - Pudding
WPAs - 10
WPAs Left - 25
Reflections - I have 25 WPAs left for the weekend. The gals at school have been talking about the weight I've lost. Maybe they will ask for an At Work meeting. That would be good for me.
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Post by Wildflower on Aug 12, 2005 8:59:17 GMT -5
 [glow=black,2,300]BEE-LIEVE IN YOURSELF![/glow]Good Morning Merry Sunshine!
(My dad used to say that to me in the mornings.) Hope you're having a good time of it. And have a great CORE weekend!
Sandy |
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Post by sunshine on Aug 12, 2005 18:52:33 GMT -5
Thanks, Sandy. I always enjoy your graphics. Wish I had time to search for more.
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Post by sunshine on Aug 13, 2005 7:15:04 GMT -5
Saturday, August 13 -
Weight 131.0
Breakfast - Shredded Wheat and milk
Snack -
Lunch - Salad w/ff dressing, veggies, yogurt
Snack -
Dinner - Shrimp, fish, salad w/ff dressing, potato, wine 5 pts.
Snack - Pudding
WPAs - 5
WPAs Left - 20
Reflections - Going to On the Boarder tomorrow evening. Planning on a margarita.
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Post by sunshine on Aug 14, 2005 8:46:20 GMT -5
Sunday, August 14 -
Weight 131.8
Breakfast - Shredded Wheat and milk
Snack -
Lunch - Lasagna, salad w/ff dressing, yogurt
Snack - Yogurt & Grapes
Dinner - Hamburger and Pringles, Wine 15 pts.
Snack -
WPAs - 15
WPAs Left - 5
Thoughts - Ate almost all of my WPAs this week. I know I have eaten all 63 one other time. Once school begins, I think it will be easier.
Didn't get to go to On the Boarder cause of rain. We wanted to be outside. Maybe next week.
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Post by sunshine on Aug 15, 2005 7:16:04 GMT -5
Monday, August 15 -
Weight 132.8
Breakfast - Shredded Wheat and milk
Snack -
Lunch - Grilled chicken salad
Snack - Yogurt, grapes
Dinner - Salad with shrimp, wine 4 pts
Snack - Wine 2 pts.
WPAs - 6
WPAs Left - 29 + 28
Thoughts Tonight is Meet the Teacher Night, but I'm working a WW meeting.
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Post by sunshine on Aug 16, 2005 21:02:31 GMT -5
Tuesday, August 16 -
Weight Forgot to weigh
Breakfast - Oatmeal w/milk and healthy oil
Snack -
Lunch - Burger with bun 2 pts
Snack - Peaches
Dinner - Watermelon, wine 4 pts
Snack -
WPAs - 6
WPAs Left - 23 + 28
Thoughts
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Post by sunshine on Aug 17, 2005 21:04:27 GMT -5
Wednesday, August 17 -
Weight - 131.4
Breakfast - Baked Oatmeal
Snack -
Lunch - Salad with veggies and shrimp, cocktail sauce
Snack - Watermelon
Dinner - Shredded wheat and milk, Watermelon, wine 4 pts
Snack - Ff cheese, yogurt
WPAs - 4
WPAs Left - 19 + 28
Thoughts - Great first day of school!
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Post by sunshine on Aug 18, 2005 6:50:46 GMT -5
Thursday, August 18 -
Weight - 132.1
Breakfast - Baked Oatmeal
Snack -
Lunch - Salad with veggies and chicken, ff dressing
Snack - Watermelon
Dinner - Popcorn, wine 4 pts.
Snack -
WPAs - 4
WPAs Left - 15 + 28
Thoughts -
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Post by sunshine on Aug 19, 2005 23:47:21 GMT -5
Friday, August 19 -
Weight - 131.4
Breakfast - Oatmeal, milk and healthy fats
Snack -
Lunch - Salad with veggies and chicken, ff dressing
Snack - Grapes
Dinner - Salad, Steak, Potato, wine 4 pts., martini 2 pts., bread 2 pts.
Snack -
WPAs - 8
WPAs Left - 7 + 28
Thoughts -
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Post by sunshine on Aug 20, 2005 7:13:27 GMT -5
Saturday, August 20 -
Weight - 131.1
Breakfast - Shredded Wheat, milk
Snack -
Lunch - Lasagna
Snack -
Dinner - Pork, sweet potato 3 pts, salad w/ff dressing, wine 4 pts
Snack - Cheese & Grapes
WPAs - 7
WPAs Left - 28
Thoughts -
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