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Post by heartnurse on Jan 2, 2005 23:24:23 GMT -5
I use Quaker quick cook barley, substitute broth for the water... beef, chicken or vegetable (FF of course). When it's done, add diced chicken, a little scrambled egg, FF parmesan and a dash of soy sauce. Kind of a mock fried rice
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Post by Rita on Jan 3, 2005 12:38:04 GMT -5
This is good with some mushrooms, onions, and green peas thrown in too! Also you can use quinoa instead of barley for variation. I have this quite often without the chicken as a side dish.
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Post by heartnurse on Jan 3, 2005 23:34:59 GMT -5
What exactly is the consistency of quinoa? I've never tried it... is it crunchy?
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Post by mizhorn on Jan 4, 2005 21:29:39 GMT -5
Thanks,
I just bought some and will try this
Carol
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