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Post by vita77 on May 19, 2005 18:38:02 GMT -5
These are gone - I've just mailed them to their new happy home!
I've got a set of 2 DVDs from Lesley Sansone's Walk Away The Pounds series. One has a 1-mile "Get Up And Get Started" workout, and a 2-mile "High Calorie Burn" workout. The other has a 3-mile "Super Fat Burning" workout.
I used them once, and it helped me realize I'm not an exercise video girl (I'm a BIKE girl!). Send me a private email, and they're yours.
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Post by ianalliesmom on Aug 24, 2005 13:48:03 GMT -5
Does anyone have disc #2 of the Smart Technique - Provida wt. loss CD?
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Post by ehnotsomuch on Sept 8, 2005 12:10:29 GMT -5
Great idea!
I have two videos to exchange/sell/trade/what-have-you.
The first is Denise Austin's J.H. Pilates Matwork, in VHS format.
The second is Jennifer Kries' Pilates Method: 3-D Toning, also VHS.
They're in fine shape, hardly used. I just personally don't care for the workouts. Please contact me!
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laurenq
Newbie
You Can Lead a Horse to Water, But a Pencil Must be Lead
Posts: 2
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Post by laurenq on Jan 10, 2006 9:48:47 GMT -5
I have a pretty good group of VHS tapes, hardly used, which I was going to take to Goodwill but then I saw this forum. They are good tapes, just not my cup o' tea, and I am will to sell/trade. They are:
THE FIRM:
Complete Aerobic Weight Training (Total Body Workout)
Firm Parts Tough Tape 2
Firm Parts Standing Legs
Special Edition Super Cardio
Abs, Hips & Thighs Sculpting (Total Body Workout)
Time Crunch Workout (Total Body Workout)
TAMMILEE WEBB:
Arms & Abs of Steel
Legs of Steel
BRYAN KEST'S POWER YOGA
Vol. 1 - Energize
Vol. 2 - Tone
Vol. 3 - Sweat
JENNIFER KRIES
Precision Sculpting
FITNESS MAGAZINE'S - Total Toning
Thanks! Lauren
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