Post by luv2core on Feb 8, 2005 13:59:22 GMT -5
California Stir-Fry
2 Tbsp. KRAFT FREE CATALINA Fat Free Dressing
2 Tbsp. lite soy sauce, divided
2 boneless skinless chicken breast halves (1/2 lb.), cut into thin slices
1/2 cup KRAFT FREE CATALINA Fat Free Dressing
1 tsp. minced fresh gingerroot
1 clove minced garlic
1 cup broccoli florets
1 small carrot, cut into thin slices
1/2 each: medium red and yellow pepper, cut into thin strips
1 cup snow peas
1 cup bean sprouts
HEAT 2 Tbsp. dressing and 1 of the Tbsp. soy sauce in large nonstick skillet on medium heat. Add chicken; stir-fry 3 min. or until cooked through. Remove from skillet.
ADD all remaining ingredients except the bean sprouts to skillet; mix well. Stir-fry 5 min. or until vegetables are crisp-tender. STIR in chicken and the bean sprouts; stir-fry until heated through.
2 Tbsp. KRAFT FREE CATALINA Fat Free Dressing
2 Tbsp. lite soy sauce, divided
2 boneless skinless chicken breast halves (1/2 lb.), cut into thin slices
1/2 cup KRAFT FREE CATALINA Fat Free Dressing
1 tsp. minced fresh gingerroot
1 clove minced garlic
1 cup broccoli florets
1 small carrot, cut into thin slices
1/2 each: medium red and yellow pepper, cut into thin strips
1 cup snow peas
1 cup bean sprouts
HEAT 2 Tbsp. dressing and 1 of the Tbsp. soy sauce in large nonstick skillet on medium heat. Add chicken; stir-fry 3 min. or until cooked through. Remove from skillet.
ADD all remaining ingredients except the bean sprouts to skillet; mix well. Stir-fry 5 min. or until vegetables are crisp-tender. STIR in chicken and the bean sprouts; stir-fry until heated through.
