Here I come..

[CAtnip]

Hi guys!
I am new to this site-and I must say it is fabulous. I lost 30 pounds on WW 4 years ago, but like most women-I got married and gained 20 of it back (big loud sobs and tears!). I want to start CORE (I found my old materials) but am looking for great ideas. I am also bumping up my exercise too-it seems that getting these new lbs. off is much harder than it was 4 years ago!

[katelight]

Welcome CAtnip!! It's great to have you here. Congratulations on your success of losing 30lbs, and congratulations on re-committing. I think Core is fantastic. I hope you will check out our other threads and join in on the challenge and journals. Those seem to be the most active threads here.
Good luck with your new focus
Katie

[CAtnip]

Thanks so much katelight-so far so good on the Core. Quick question-can I have an entire avocado and not count it? I love eating all these fruits and veggies

[nightsinge]

Hi and welcome and yes, ma'am! Enjoy the heck out of that avacado.

SO many good, healthful core foods to enjoy, yes? Looking forward to getting to know you.

[girliepurple]

Hi, Catnip! I wanted to say Hi and Welcome too! You will love it here, we all do. Hope to see you around often.

I LOVE avocadoes too and I eat them every week - no points!! ;D

[CAtnip]

You guys are so sweet
I weigh in tomorrow-so I am crossing my fingers and drinking the heck out of some water. Quick tip-I went to Pei Wei last night (the are an off shoot of PF Changs) and they have this delicious buckwheat noodles dish-I got it with tofu and it was scrumptious!
I will post it on the general site b/c I think folks www.3fatchicks.com/weight-tracker/should know about it!

[CAtnip]

WHOPS!-I want to keep adding a cute ticker thing at the end of my signature-how do you all do that??