Post by Emmalee30 on Feb 9, 2005 11:07:04 GMT -5
Thanks for starting thinspirations. I always try to remember that losing weight requires so much more than just watching your food intake. I believe we all are working on improving many aspects of our lives. ;D
One of the things I heard in a meeting that has really helped me was " My body does not understand a birthday, cake is still cake."
This is not to say having a piece of cake is terrible, it is saying your body takes calories no matter what day of the year it is. And to not decieve yourself.
Have a wonderful day, Emily
One of the things I heard in a meeting that has really helped me was " My body does not understand a birthday, cake is still cake."
This is not to say having a piece of cake is terrible, it is saying your body takes calories no matter what day of the year it is. And to not decieve yourself.
Have a wonderful day, Emily
