Anyone have any issues??

[JeddoMom]

That they wish to discuss?? I don't know about you guys, but I'd say that the lack of posts here indicates that Core maintenance really is easy and we are all doing fine. Am I right??

I just wanted to let you guys know that I do check this board a lot and am here to help if anyone needs any advise!!!! Don't feel bad if you are struggling, we're here for you!!!!!!!!

Monica

[josh]

Hey, thanks jeddoMom. I keep surfing this place too. Yes I am sturggling but it's for me to fix. My attitude is bad right now. I'll get over it. Thanks for checking in.

[tgifford]

thanks for the link you gave me on ww core board. my first week on maintenance and still trying to sort things out.

can't quite get my head around the idea of eating more. why eat more when i'm already satisfied? sure you all understand.

[Rita]

You don't have to force yourself to eat more. Just use the points to include low-fat cheese and dairy instead of fat-free, whole grain breads, maybe some healthy nuts or peanut butter. You should continue to use what you've learned and go by your hunger signals, and your maintenance will become second nature.

[detrats]

I agree with Josh. It's not always easy but is for me to fix as there are so many good suggestions out there as to how to keep going.