Awesome black bean burger

[katelight]

1 can black beans drained and rinsed
1 can rotel tomatoes and green chilles
to taste:
onion
worchestershire sauce
garlic
beef or veggie boullion (I used 2 packes of Herb-ox beef )
Put all ingredients into a blender and puree. Pour into a large mixing bowl and add
2 C oatmeal
Let sit 10-15 min to absorb liquid. Make into 10 patties and fry in olive oil.
These freeze really well, reheat in microwave. I found that after making the patties by letting them dry for a bit before frying them, they weren't as crumbly.
I served mine on a light hamburger bun with ff sourcream, ff cheddar cheese and salsa. These are wonderful.

Core or 1pt each Enjoy

[girliepurple]

Katie! These do sound wonderful, what a great idea, I never thought of making my own. I will definitely try it, thanks for the recipe.

[Tina]

Thanks for sharing. I'll have to try these with vegetarian worchestershire.