Post by YogaBug on Feb 14, 2005 19:24:31 GMT -5
Ingredients:
2 oz. firm tofu
1 cup fresh bell pepper
1 tsp. ginger root
1/2 cup chopped onion
1/3 tsp. sesame oil
1 tsp. lite soy sauce
Directions:
Drain and cube tofu. Grate ginger root; chop pepper.
Combine chopped onions, pepper and tofu with ginger.
In a non-stick skillet, heat oil on medium high. When hot, use cooking brush to assure that oil covers entire surface of the skillet.
Sauté all ingredients about 3 minutes, or until tofu becomes slightly golden. Serve.
Adapted from zone
2 oz. firm tofu
1 cup fresh bell pepper
1 tsp. ginger root
1/2 cup chopped onion
1/3 tsp. sesame oil
1 tsp. lite soy sauce
Directions:
Drain and cube tofu. Grate ginger root; chop pepper.
Combine chopped onions, pepper and tofu with ginger.
In a non-stick skillet, heat oil on medium high. When hot, use cooking brush to assure that oil covers entire surface of the skillet.
Sauté all ingredients about 3 minutes, or until tofu becomes slightly golden. Serve.
Adapted from zone
