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Post by sandybear on Mar 14, 2005 16:30:40 GMT -5
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Post by CoreIsCool on Mar 14, 2005 22:19:54 GMT -5
All except one. It suggests dried fruit as a healthy snack citing that fructose (the sugar that's in fruit) has fewer calories then sucrose. Better for you than a candy bar, I guess, but not as good as fresh or frozen fruit.
The rest of the article seemed to be spot on.
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