Crockpot Chicken Vindaloo

[NikkiT723]

I got this off the WW board, but I *did* try it. It was very tasty.

Crockpot Chicken Vindaloo

3 tablespoons vinegar
3 cloves garlic, minced
1 1/2 tablespoons fresh ginger
3/4 tablespoon curry powder
1 tablespoon ground cumin
1/4 teaspoon ground cardamom
1/4 teaspoon ground cloves
1/4 teaspoon ground hot pepper
1 tablespoon mustard seeds
2 tablespoons olive oil
1 cup tomato sauce
1 cinnamon stick
1 small onion, chopped
3 boneless skinless chicken breast halves, quartered
2 tablespoons fresh parsley, chopped

3 servings
5 hours 10 minutes 10 mins prep

Puree first 10 ingredients in a blender.
Pour into the crockpot, add tomato sauce,
cinnamon stick and onion and mix well.
Add chicken and turn to cover.
Cook on low for 5 hours.
Sprinkle with chopped parsley before serving.

(I served it over couscous, but I'm sure it would be good over brown rice as well)