Post by freedomii on Jul 25, 2007 23:54:40 GMT -5
Well, it is finally official... read the quiz on the WW site and you will see that CORE + CORE = CORE... after all this time... so if you are using all core ingredients even if you are making something that is not core, it is now core... ice cream is their example but they also mention baked goods... interesting... not sayiing you have to do it but if you want to, it is now CORE and not a TWEAK!! causing quite a stir on the WW forums.
In honor that, here are some ice cream recipes I just saw on the BOOTCAMP BUDDIES board:
Breakfast Ice Creams
Your kids will think you're the best when you call them into the kitchen for their morning "ice cream"! These 2-minute recipes are fun enough to entice even the grumpiest kids in for breakfast (especially served with a few sprinkles!) For each recipe, put all ingredients in a food processor, puree on high and hold on tight. Each makes about 1 1/2 cups of ice cream and serves 2 children. For a thinner smoothie, just add a ½ cup of milk.
Really Easy Strawberry Breakfast Ice Cream
(Rich in vitamins C and K, potassium, folate, calcium, fiber, and protein)
1 1/2 cups frozen strawberries, without syrup or added sweeteners
1/2 cup milk
1 tablespoon honey or sugar
Extra Sneaky Strawberry Breakfast Ice Cream
(Rich in vitamins C and K, potassium, folate, calcium, fiber and protein)
1/4 ripe avocado
1/2 cup frozen strawberries, without syrup or added sweeteners
2 tablespoons plain yogurt
1 tablespoon honey or sugar
Banana Breakfast Ice Cream
(Rich in vitamins B6, C, potassium, fiber, calcium, and protein)
1 frozen banana, cut in pieces (about 1 cup)
2 tablespoons plain yogurt
1 tablespoon honey or sugar
Chocolate Banana Breakfast Ice Cream
(Rich in vitamins B6, C, potassium, fiber, calcium, protein, and antioxidants)
1 frozen banana, cut in pieces (about 1 cup)
2 tablespoons plain yogurt
1 tablespoon honey or sugar
1/2 teaspoon unsweetened cocoa powder
In honor that, here are some ice cream recipes I just saw on the BOOTCAMP BUDDIES board:
Breakfast Ice Creams
Your kids will think you're the best when you call them into the kitchen for their morning "ice cream"! These 2-minute recipes are fun enough to entice even the grumpiest kids in for breakfast (especially served with a few sprinkles!) For each recipe, put all ingredients in a food processor, puree on high and hold on tight. Each makes about 1 1/2 cups of ice cream and serves 2 children. For a thinner smoothie, just add a ½ cup of milk.
Really Easy Strawberry Breakfast Ice Cream
(Rich in vitamins C and K, potassium, folate, calcium, fiber, and protein)
1 1/2 cups frozen strawberries, without syrup or added sweeteners
1/2 cup milk
1 tablespoon honey or sugar
Extra Sneaky Strawberry Breakfast Ice Cream
(Rich in vitamins C and K, potassium, folate, calcium, fiber and protein)
1/4 ripe avocado
1/2 cup frozen strawberries, without syrup or added sweeteners
2 tablespoons plain yogurt
1 tablespoon honey or sugar
Banana Breakfast Ice Cream
(Rich in vitamins B6, C, potassium, fiber, calcium, and protein)
1 frozen banana, cut in pieces (about 1 cup)
2 tablespoons plain yogurt
1 tablespoon honey or sugar
Chocolate Banana Breakfast Ice Cream
(Rich in vitamins B6, C, potassium, fiber, calcium, protein, and antioxidants)
1 frozen banana, cut in pieces (about 1 cup)
2 tablespoons plain yogurt
1 tablespoon honey or sugar
1/2 teaspoon unsweetened cocoa powder
