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Post by sunshine on Jun 6, 2005 20:40:35 GMT -5
Debbie,
We are not divers. Tried it once and because of a past asthma problem realized that it wasn't for me. Love to snorkle in Cozumel.
Have fun. My DS would love to live in Orlando. He is a Disney Travel Expert. That is where he and his new bride went for their honeymoon.
Congratulations on the weight loss.
Judy
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Post by Diverdebbie on Jun 7, 2005 8:49:19 GMT -5
TUESDAY, JUNE 7, 2005 WATER: XX XX XX XX XX ACTIVITY: B - Mango (the whole thing!!)  S - Edamame L - Taco Soup S - Berry Smoothie D - Chicken breast, mango salsa S - Weight Watchers ice cream on a stick (1 pt) |
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Post by Diverdebbie on Jun 8, 2005 10:45:27 GMT -5
WEDNESDAY, JUNE 8, 2005
WATER: XX XX XX XX
ACTIVITY:
B - Mango (the whole thing!)
L - Taco Soup
S - Edamame
D - Chicken, mango salsa, brown rice, zucchini, onions & peppers
S -
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Post by Wildflower on Jun 11, 2005 10:00:09 GMT -5
Debbie....The wedding dress is so cute...and a waist! I love the strappy sandals they showed with it. I love the unconventional weddings. My daughter got married at my parents' house...a log cabin in the trees...her husband is Japanese ... he dressed in his native costume and his mother and sister did too...and my husband is a cowboy...so he of course wore his "outfit"...the priest was Irish (with a brogue)...they had a string quartet play for the ceremony and Japanese instruments for the reception. Well, it all turned out absolutely wonderful. I did the flowers as that is my "thing". I also made the cake, which was a Kahlua Fudge cake. It was one of the best days of my life...and hers too.
I'm sure the hat will be cute! I used to love wearing hats (back when I was young and cute...haha). You should be very proud of yourself....now once the weddings are over...keep your weight off! I'm still trudging along...but determined to stick to the CORE program for life.
Have a good week! Sandy
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Post by Diverdebbie on Jun 11, 2005 12:22:03 GMT -5
SATURDAY, JUNE 10, 2005
Really glad the site is back up and running! I admit to checking it 3-4 times since Thursday morning.
Weigh-in Day!
Start 1/1/05 177
Lost this week 1
Today's 136
Total Lost 41
WATER: XX XX
ACTIVITY:
B - 8 oz ff milk, frozen fruit
L - Taco Soup, frozen grapes
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Post by Diverdebbie on Jun 13, 2005 6:51:44 GMT -5
MONDAY, JUNE 13, 2005
WATER: 20oz/ 20oz/ 20oz/ 16oz/ 20oz/ Rt. 44 diet limeade
ACTIVITY:
B - coffee w/ff milk
S - Berry Smoothie w/ff milk
L - Shrimp Cocktail
D - Grilled turkey breast burger, mango salsa, onions & peppers
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Post by Diverdebbie on Jun 14, 2005 7:15:03 GMT -5
TUESDAY, JUNE 14, 2005
WATER: 20oz./20oz./20oz./20oz./20oz/
ACTIVITY: Mowed the lawn (after 2 1/2 weeks!!) 1 hour & 50 minutes! the high today was 93 w/heat index of 99!
B - Coffee w/creamer (1 pt)
L - Shrimp Cocktail
S - Berry smoothie w/8 oz ff milk
D - Huge bowl of steamed broccoli w/lite con queso (3pts)
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Post by Diverdebbie on Jun 15, 2005 11:25:53 GMT -5
WEDNESDAY, JUNE 15, 2005
WATER: 20oz/20oz/20oz/20oz
ACTIVITY:
B - Mango, coffee w/skim milk
L - Rotessierie Chicken, w/lettuce & ff dressing
S - Berry Smoothie
D -
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Post by Wildflower on Jul 17, 2005 11:05:55 GMT -5
Debbie,
Just thinking of you...wondering where you are? Hope you are doing great and looking forward to the wedding report...blow by blow.
Sandy
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Post by Diverdebbie on Nov 1, 2005 12:50:07 GMT -5
Well.....I'M BACK!!!
It's been a long time since I was here.....11 lbs ago to be exact. I got to 136 for my daughters' wedding at the end of June, but unfortunately, things haven't gone so well since then. A few stops and starts now has me 11 lbs up from July 1. So here it is, Nov 1 and I'm ready to get back to business. Excuses are now a thing of the past. (Although my emotional eating over the last 3-4 months has validity in my life, I can now move on!) The week before my daughter's wedding, while trying on my Mother of the Bride dress, I found a lump. Yes, that kind of lump. After initially dismissing it, I knew that after the wedding, it was going to have to take a front seat in my life. Well, it certainly did. Numerous mammograms (the more squished the better), Breast AND head MRI's (to rule out possible stroke - symptoms from the stress & anxiety gave me severe headaches, neck aches, and loss of feeling in my arm!), ultrasounds, and ultimately the Biopsy later, I love the word "benign". I'm still on the 6 month plan for mammograms to rule out changes that may alter that diagnosis, but for now, other than the occasionaly painful cysts, I'm BAAAACK!
So now on to health eating with Core. Hoping to lose these 11 lbs that "found" their way back to me by Christmas, but we'll see.
First things first..... journaling! So here goes....
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Post by Diverdebbie on Nov 1, 2005 13:03:21 GMT -5
Tuesday, November 1, 2005
WATER: 20 oz/24 oz/20 oz/24 oz/
ACTIVITY: Treadmill, 3 mph, 60 minutes
B - 1 1/2 c. Frozen berries w/6 oz ff plain yogurt
S - Chai tea w/ff creamer (just until it's gone!)
L - 5 oz turkey breast, pear
S - 94% FF popcorn
D - brown rice, mango salsa, turkey breast
S - mini tootsie rolls - darn halloween - the rest is going in the trash
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Post by janek46 on Nov 1, 2005 16:43:58 GMT -5
Welcome back!!!  |
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Post by katelight on Nov 2, 2005 8:23:34 GMT -5
Debbie, I'm so glad that the lump is benign. What a scary time for you and to have to face it just before your daughter's wedding. What an emotional rollercoaster. Getting back on core and in controll will really be a boost. I'm glad you are back.
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Post by Diverdebbie on Nov 14, 2005 10:41:34 GMT -5
Monday, November 14
Water: 20 oz/ 20 oz/
Vitamins: Yes
Exercise:
B - Mango, apple w/cinnimon, tea
S - Celery sticks
L - Roasted veggies (w/olive oil), 1 1/2 c. frozen berries, 6 oz plain yogurt, 2 oz ff milk
D -
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